Classes
Ongoing classes include elements from CANTIENICA® Pelvic Floor Training, CANTIENICA® Back Training, CANTIENICA® Power Training, CANTIENICA® Running Training as well as CANTIENICA® Face Forming and Head Training, tailored to the needs and abilities of the participants.
Lessons last 60 minutes, maximum 10 participants.
Timetable
Day |
Time |
Location |
Monday |
18:00 - 19:00 |
Both Presence and Livestream Lindwurmstraße 173 / in German |
Monday |
19:15 - 20:15 |
Presence Lindwurmstraße 173 / in German |
Wednesday |
19:00 - 20:00 |
Livestream / in German |
Friday |
7:00 - 8:00 | Livestream / in German |
For whom is the group training suitable?
Group training is wonderful as a weekly exercise lesson.
Prerequisite for participation in group training is participation in at least one individual lesson, workshop or introductory lesson in the group.
Where does the group training take place?
The group training takes place on Monday evenings in presence at the course location Munich Center. You'll find directions under course locations.
Online group training via livestream takes place on Monday and Wednesday evenings and Friday mornings. Requirements for joining the livestreams: Internet connection, laptop/tablet/smartphone with camera and microphone, and space for a yoga mat and stool.
What is the cost of group training ?
In this overview you will find the current prices.
How do i register?
Here you will find the contact/registration form.